A Sound of Thunder

Like it or not, we’ve changed our personal hygiene habits these last six months.  You’re wearing a mask because you choose to (or your governor mandates it).  You’re social distancing to be able to do things as simple as grocery shopping.  You may even be washing your hands longer (though I still can’t get through the “Happy Birthday” song twice).  But one habit hasn’t changed – I’m sure of it.  You’re sneezing as often as you normally would, and not necessarily because you’re sick.

How often do you sneeze?  The answer to that question is as varied as the number of people reading this post.  Sneezing is a highly personal habit, one you have no control over.  Your body needs to sneeze and will do so whether you fight it or not.  Technically, a sneeze is a “semi-autonomous, convulsive explosion of air from the lungs through the nose and mouth.”  In plain English, your body is fighting something irritating and sneezing helps to get rid of it.

I sneeze every day, without fail.  I know this because I can recall my last sneeze and the one before that; both within the last twenty-four hours.  More significantly, I sneeze twice at a time.  That’s another highly personal aspect.  Some sneeze once, others twice.  My dad sneezes consistently seven to ten consecutive times (to which he declares, “marvelous!”)  Consecutive sneezes either means a repeated effort to rid the irritant, or the body simply settling down in a reflexive sort of way.

My wife knows when I sneeze because I don’t hold back.  I feel one coming, I rear back, and I erupt for all the world to hear.  But once again, we all have our differences.  For some, it’s a sound of thunder.  For others, it’s akin to a cough.  Occasionally you’ll even hear a person squeak.  No matter the sound, it’s generally unalterable.  The body does what the body will do.

Stanford University once conducted a study and concluded a sneeze is the equivalent physiological response as one-quarter of a sexual orgasm.  Now how would Stanford know what one-quarter of an orgasm feels like?  Your one-quarter may feel different than my one-quarter.  Regardless, both responses release a bunch of endorphins and endorphins feel good.  Kinda makes you want to sneeze more often, doesn’t it?

An effort to control a sneeze can be downright comical.  In situations where you don’t want noise (church!), trying to avoid a sneeze can make it worse than just going through with it.  Picture the person anticipating a sneeze in the pews.  Deep breaths or holding the breath (count to ten!), pinching the nose, tilting the head back, and on and on.  The sneeze often comes anyway.

Trying to thwart a sneeze can be downright dangerous.  There’s no truth to the myth your eyeballs can pop out if you sneeze hard enough (though it’s not impossible to sneeze with your eyes open – try it).  But hold that blast in and you can damage blood vessels or the nasal cavity.  Best to just let the volcano erupt.  Even the mask naysayers can’t deny the value of today’s “mouthpieces” relative to sneezing.  A sneeze can emit up to 40,000 droplets of something you don’t want any part of.

What makes YOU superstitious?

Let’s put the superstitions to rest.  Your heart does not stop when you sneeze, even though there’s a quick break in the rhythm.  Nobody’s talking behind your back when you sneeze, nor does the number of times you sneeze indicate what they’re talking about.  There’s no relevant amount of good or bad luck with sneezing.  Finally, your soul won’t leap out of your body to be carried away by Satan (or for you atheists, your “breath of life”).

I like to think of my wife’s “God bless you!” as the protector of that last superstition.  She and I exchange the blessing unfailingly (religiously?) with every sneeze, as if not doing so will separate the soul from the body.  I suppose we could go with “Gesundheit” instead (since the Almighty certainly speaks German) but the English version somehow sounds more effective.  Here’s a coincidence for 2020: the very first “God bless you’s” were uttered after sneezes associated with the very first pandemic: the Plague of Justinian in the 6th century.

Sneezing can be encouraged, be it with pepper or snuff or some other artificial irritant.  Not for me.  My sneezes come often enough to simply deal with them as they do.  I’m sure you agree; the experience is not altogether unpleasant if you sense it coming.

A final nod to sneezing science-fiction fans, who may recognize this post’s title as one of Ray Bradbury’s very best short stories, from his collection, The Golden Apples of the Sun.  “A Sound of Thunder” was the tale of time-travel, dinosaurs, and seemingly innocent tampering with evolution – suddenly gone very wrong.  It’s as chilling a read today as it was at its publication almost seventy years ago.  And the “sound of thunder”?  It wasn’t a sneeze.  You’ll just have to read the story for the real meaning.

Some content sourced from Wikipedia, “the free encyclopedia”.

Watch Your Steps!

The punk rock duo The Proclaimers are Scottish twins Craig and Charlie Reid. Now 58, the Reid’s were born just a month after I was, back in 1962. Even though The Proclaimers produced eleven albums and sold five million copies, I only know them for their 1988 chart-topper, “I’m Gonna Be (500 Miles)”. It’s the song thrumming in my head every time I’m close to getting my 10,000 steps for the day.

5,514.  Good Lord, I’m only halfway to my 10,000 steps today and it’s already two in the afternoon.  I need to get moving.  I even worked out this morning (lifting doesn’t get you many steps).  As usual, I strapped on my (Fitbit) tracker immediately after waking up but I’m usually further along by now.  I’m gonna have to go long with the dog tonight if I have any shot at making the magic number.

Magic number?  10,000 steps?  Who made this the “minimum for good health”?  A Japanese pedometer company; that’s who.  In 1965, they nicknamed one of their trackers the “10,000 step meter” and the number stuck all these years later.  Not that 10,000 steps has any significance when it comes to health benefits.  It’s all relative to whatever number you normally walk.  For that reason, we Americans can go less than half the 10,000 and still lower our mortality rate in a big way.

If you’re reading this post and you’re Amish, you’re already pooh-poohing 10,000 steps.  You and your people average 14,000-18,000/day just by removing motor vehicles from your world.  If you’re Australian or Swiss, 10,000 is just another day in the outback or the Alps (yodelayheehoo!).  Even the Japanese find a way to average 7,500 steps/day inside a small island nation.  Bringing up the rear?  The Americans, of course (drum roll, please…).  We clock an average of 4,800 steps a day – downright pathetic for residents of the fourth largest land-mass country in the world.  Is it any coincidence the U.S. makes and sells more vehicles than any other country besides China?

Source: Pedro F. Saint-Maurice, National Cancer Institute

Back to the “magical” 10,000 steps.  Let’s diminish the facts, shall we?  A recent collaborative five-year study of 15,000+ participants determined as few as 4,400 steps a day associates to a 40% reduction in mortality rate (when the norm is more like 2,700 steps).  Make it to 7,500 steps and the mortality rate drops by 65%.  In other words, you’re doing your body good well below 10,000 steps.  Unless you’re Amish, Australian, or Swiss.  Sorry, you people have to keep going.

Alas, no collaborative study nor determined blog post is going to change the world’s obsession with 10,000 steps.  The U.S. Department of Health and Human Services instead recommends five hours of moderate exercise a week (or half that much in “vigorous” exercise).  Doctors prefer a rather vague recommendation of “about 2,000 steps more than you normally walk”.  But none of that shuts down tracker production: 33 million devices shipped in the first quarter of this year alone.  You know who you are; doing mindless laps in the kitchen late at night just to “close your rings”.  10,000 steps remains the benchmark no matter the expert advice.

Close those rings!

Speaking for Americans at least, the magic number really is burned into our culture.  We’ve switched out our most glam watches for fitness trackers (because even a Rolex can’t count steps).  We download apps, print out weekly results, and obsess over “rings”, consecutive days, and “personal bests”.  We get cheap thrills when our tracker vibrates 10,000 and those little digital fireworks shower the screen.  Companies offer employees financial incentives if they can demonstrate extended habits of 10,000+/day.  We are beguiled of time and money for this fairly arbitrary number.

[Side note: The other day I woke up and checked my Fitbit history, only to discover I’d hit 9,999 steps the day before.  Didn’t bum me out; still strapped on the tracker and started a new day.  Kinda proud of that.  On the other hand, one time I strapped my tracker to my ankle to try to get “steps” out of a cycle class.  Didn’t work.  Not so proud of that.]

The pertinent lyrics of The Proclaimers’ “I’m Gonna Be” go like this:  But I would walk 500 miles, And I would walk 500 more, Just to be the man who walks a thousand miles, To fall down at your door.  No wonder I’ve got that song on the brain.  I don’t think I’d walk a thousand miles, even for my girl.  But I would walk five miles (about 10,000 steps) to hit my daily tracker goal.

Some content sourced from the 6/12/2020 Wall Street Journal article, “10,000 Steps a Day Is A Myth.  The Number to Stay Healthy Is Far Lower”, and Wikipedia, “the free encyclopedia”.

Saving (the) Daisy

“Daisy” the St. Bernard (photo courtesy of Wasdale Mountain Rescue Team)

Let’s visit the dog days of summer; specifically, a day in the middle of last week. In England, on the highest mountaintop in the land, a group of sixteen rescuers carried an ailing dog down to safety – a rescue operation of more than five hours. These heroes didn’t rescue just any dog; they rescued a full-grown St. Bernard.  Put that image in your head for a moment. People coming to the rescue of a St. Bernard.  That’s “Role Reversal” with capital R’s.

(photo courtesy of Wasdale Mountain Rescue Team)

“Daisy” – the St. Bernard in our story – was descending England’s Scafell Pike last week (owners in tow, presumably) when she experienced pain in her rear legs and refused to go any further.  Rescuers consulted a veterinarian before administering meds, food, water, and treats (lots of treats).  Then they loaded the 121-lb. doggie onto a stretcher and eased their way down the mountain, navigating several steep stretches, rocks, and a waterfall.  Daisy was the model patient the whole way down and it turns out this was her second rescue.  Her first was by her owners, from a relatively “hard life” into a better one just a few months ago.

“Remy” in idle gear

Saving Daisy strikes a chord with me not just because she’s a feel-good story (and we need plenty of those these days), but also because my wife and I own a St. Bernard ourselves.  “Remy” is six years old and lives with us on our ranch, alongside horses, cats, and occasional wildlife.  Remy came from a breeder in Nebraska about six hours to the east.  He joined our family when he was only eight weeks old.  Look at him now!

When I read about Daisy’s rescue my first thought was, “how the heck did a St. Bernard get to the top of a mountain?  To explain, St. Bernards have typical dog gears like sprint, walk, and idle.  The difference: Daisy and Remy spend 95% of their time in “idle” lying down.  Yes, they can “sprint”, but only for about thirty seconds (followed by “collapse”).  They can also walk short distances – say, to the mailbox – but like Daisy, when they choose to “idle” you’re not gonna get ’em to move an inch.  Daisy is a svelte 121 lbs. so maybe she has more gas in the tank than most.  Remy is 160 lbs.  Our first St. Bernard “Sebastian” was well over 200.  They don’t call ’em “gentle giants” for nothing.

A St. Bernard and a mountaintop isn’t an unusual combination, of course.  These big boys were originally bred to be Alpine rescue dogs by monks on the Great St. Bernard Pass between Switzerland and Italy (hence the name).  It is said St. Bernards rescued 2,000 people over a span of 200 years from Alpine snowstorms.  I’d say they’ve earned their reputation as rescuers (and working-class dogs).

Nope, they don’t carry a barrel of brandy

We named our dog “Remy” after Remy Martin, the cognac variety of brandy.  Perhaps you’ve seen images of St. Bernards with barrels of brandy around their necks.  As romantic as it sounds – a big furry rescue dog bringing stiff drinks to avalanche survivors for warmth – the whole idea is just folklore.  Even the Great St. Bernard Pass monks say they’ve never put a barrel on a Bernard.

St. Bernards weigh fifty pounds at twelve weeks

If Daisy’s anything like Remy, her owners make accommodations atypical of most dog owners.  A water bowl isn’t big enough for a Bernard; better go with a bucket.  Add a large waterproof mat under the bucket because it seems one-third of every slurp ends up on fur or floor.  For those (very short) walks, forget the leash and go with a heavy rope instead (we use a horse’s lead line).  Also, you’ll need a doggie ramp for the car because Bernards aren’t so agile.  While you’re at it, trade the car in for one with a high ceiling clearance.  And be sure to crank the AC so all the panting doesn’t fog the windows.

St. Bernards are classified as “working dogs”; a tribute to their rescue skills.  They compete in dog shows like other breeds, but less in agility and more in carting and weight-pulling.  St. Bernards have starred on the silver screen, as the good (“Beethoven”), the bad (“Cujo”), and the animated (“Nana” in the Disney version of Peter Pan).  I think Daisy’s story might be an even better “Incredible Journey” script, don’t you?  After all, St. Bernards have been rescuing people for thousands of years.  Now we finally get one asking for our help. It’s about time the shoe was on the other foot (er, paw).  Glad you’re okay, Daisy!

Some content sourced from Wikipedia, “the free encyclopedia”.

R.I.P. Restaurants

The next time you dine out, take a good look at the menu options. You may find a few favorites missing thanks to COVID-19. Whether gaps in the supply chain or trims in the workforce, the virus-born experiment of modified operations has restaurants scrutinizing menus for what makes (fiscal) sense and what does not.

Examples: McDonald’s “all-day breakfast” – implemented in 2015 and an immediate success – retreated to morning hours shortly after the virus exploded. Drive-thru wait times promptly decreased – by an average of 25 seconds – so the change may be permanent. Outback Steakhouse axed its wedge salad and French onion soup, favoring fewer appetizers with faster production.  Before you know it Outback may offer steaks, potatoes, and nothing else.

Subtle menu changes like these got me thinking about restaurants closing their doors for good.  At some point all of them go to their graves.  Maybe this is the beginning of the end for McDonald’s and Outback.  Maybe ten years from now we’ll look back and wonder what brought on their respective demises.  I know I would, which brings me to the real topic of this post: what happened to the eateries of my youth and why are most of them now defunct?  Here then, a eulogy of my more memorable ones:

  • The All-American Burger – We had one of these red-white-and-blues in my hometown just a few blocks south of the church where I went to Sunday night youth group.  Mom supplied the cash while All-American supplied the fast-food dinner on those Sundays.  Not sure why AAB closed but they did have their fifteen minutes of fame in the 1982 classic, Fast Times at Ridgemont High.
  • Chi-Chi’s – A super-size Mexican restaurant and one of the first dates for my wife and me in college.  Great food, but Chi-Chi’s U.S. downfall was a grand-scale outbreak of hepatitis-A in one of its Pennsylvania restaurants, in 2003.  You can still find them in Europe and the Middle East.
  • Farrell’s – An ice cream parlor and a great place for parties, since the birthday kid got a free sundae.  Farrell’s had an early-1900’s theme: straw-hatted waitstaff, player-pianos, and menus printed on newspaper.  My favorite Farrell’s memory: “The Zoo” – a giant bowl of ice cream intended for ten or more topped with a menagerie of colored plastic animals.
  • Hamburger Hamlet – “The Hamlet” also had a location in my hometown, and for a burger joint the menu and decor were decidedly upscale.  It was known as a Hollywood celeb hangout.  Curiously, I associate Hamburger Hamlet with O.J. Simpson more than other celebrities.  Simpson’s wife Nicole and friend Ronald Goldman were murdered at the Simpson house, in the residential neighborhood nearby our Hamlet.  Nicole Simpson had just been dining at Mezzaluna (the restaurant where Goldman worked), also just a couple of blocks up from The Hamlet.
  • Lyon’s – The quintessential 1980’s smoke-filled greasy-spoon diner.  There was nothing memorable about Lyon’s (nor healthy on the menu) except the rip-the-boss conversations my coworkers and I had over lunch.  Lyon’s filed for bankruptcy in 1998 and never recovered.  No surprise; none at all.
  • Naugles – My go-to choice in college, Naugles never skimped on their portions of Mexican food (so who cared about the taste?)  Whether it was the massive “Macho Burrito”, the messy “Naugleburger”, or the trash-can sized sodas, Naugles was my all-nighter study buddy. Del Taco took over most of the chain in the 1990’s.
  • Pup ‘N’ Taco – Hot dogs, Mexican food, and – pastrami sandwiches?  I remember Pup ‘N’ Taco more for the buildings than the food; obnoxious red, white, and yellow structures with steep-sloped roofs, similar to the look of the Der Wienerschnitzels of the time.  Taco Bell bought out Pup ‘N’ Taco in 1984, more for the locations than for the menu. Obviously.
  • Sambo’s – I can’t tell you why I remember Sambo’s; I just know my family and I had several meals here.  At its peak Sambo’s had over 1,000 locations in 47 states.  Fittingly the only remaining location changed its name this year, to disassociate with the children’s story The Little Black Sambo.  George Floyd and all, you know.
  • Victoria Station – Chain together several boxcars and a caboose, add kitchen, tables, and steak-and-shrimp menu, and you have a heckuva unique restaurant. Victoria Station ballooned to almost a hundred locations at its peak.  The railcar restaurant concept evolved from a joint graduate project at Cornell University’s School of Hotel Administration. Victoria’s seemed like an upscale meal but maybe it was just the train car dining that made me feel upscale.

Someday soon (soon) we’ll be able to say we’re “post-pandemic” but by then it’s predicted thirty percent of our restaurants will have closed.  I’ll pray for those restaurants to R.I.P. as well, but not without another deserving eulogy.

Some content sourced from the 6/27/20 Wall Street Journal article, “Why the American Consumer Has Fewer Choices – Maybe for Good”, and Wikipedia, “the free encyclopedia”.

In Defense of Breakfast

I wish I could remember the first time I watched “The Wizard of Oz”. I was probably six or seven, and so many scenes in the movie would’ve been magical at that age.  Black-and-white turning to brilliant color as Dorothy opens the door post-tornado. Glinda the Good Witch descending in a giant soap bubble. The Emerald City gleaming green beyond endless poppies. But one scene disappoints at any age: when (The Great and Powerful) Oz is exposed as a mere mortal (“Pay no attention to that man behind the curtain!”)  It’s the same disappointment I have with Mehmet Oz right now.

If you know Oprah Winfrey you probably know Dr. Oz.  A cardiothoracic surgeon and Columbia University professor, Oz added “television personality” to his resume when he appeared on Oprah’s show more than sixty times.  Later he launched the daily “Dr. Oz Show”, addressing medical issues and personal health in front of a studio audience.  He also authored the best-selling YOU: On A Diet series of books.

I’ve listened to Dr. Oz a handful of times and his medicine seems credible enough, especially with his attention to homeopathy and alternatives.  But earlier this year he made a statement I simply couldn’t digest.  Oz said (and I quote): “Breakfast should be banned”.  WOOF.  To me and a whole lot of other aficionados, that’s a truly harsh statement.

I’ve written about breakfast before, and my unabashed affection for its foods (ex. see Dream Puffs and The Meal of Champions).  For me, “it’s the most important meal of the day”.  However, those in the know – Dr. Oz included – say I’m victim to a powerful long-ago marketing campaign.  In the 1940’s General Foods decreed breakfast as “most important” based on the claims of anonymous nutritionists, when in fact GF simply wanted to sell more of its breakfast cereal.  Seventy years later many of us still buy into the idea of most important.  We just don’t have the data to back it up.

Now, let’s clarify a couple of points here, especially for those of you who are take-it-or-leave-it about the morning meal.  First, breakfast on my table is usually healthy and/or whole-food.  I like steel-cut oats with fruit, soft-boiled eggs with pepper, and yogurt with granola.  I adore traditional unhealthy breakfast champs like pancakes and waffles, omelets with the works, and bacon/ham/sausage, but those are for occasional Sundays after church or special occasions with family.  My weekday breakfasts are simple and small, designed as much to fuel as to fill.

Second, I have to cut Dr. Oz a little slack with his breakfast ban.  To add context, Oz goes on to say, “instead of eating breakfast first thing every morning, eat your first meal of the day when you are really hungry”.  In other words, Oz isn’t attacking breakfast so much as the timing of breakfast.  Have breakfast for lunch, for all he cares.  In fact Oz says, “Have brunch every day of the week!”

Intermittent fasting (IF) is a popular approach to diet these days, where meals are timed to create periods of fasting and non-fasting.  If you subscribe to IF it’s difficult to have an early-morning breakfast, else you’ll have dinner for lunch and nothing for the remainder of the day.  I like the concept of IF; I just don’t have the discipline (nor the inclination).  Morning breakfast works best for me – every day at the same time.  I look forward to the foods and I like the fact I’m fueling my mind and body before putting either through its paces.  But you may be different.  You may wake up and not be hungry.  You may venture several hours into the day before even thinking about food.  Your travel mug of coffee may be “breakfast” all by itself.  Different strokes for different folks.

Even if the entire camp isn’t eating breakfast first thing in the morning (or at all), I must stand fast on this: Breakfast is a morning meal. 4am, 7am, 11am – I don’t care, as long as it’s before noon.  None of this “breakfast for dinner” nonsense.  Wait, let me grant one exception: Sunday brunch (where I never partake of the “lunch” items).  Otherwise, I think even Dr. Oz would agree with the old adage, “Breakfast like a king, lunch like a prince, dinner like a pauper”.  If we could all learn to eat like that, we’d be “great and powerful” every waking hour of the day.

Some content sourced from Somag News, and Wikipedia, “the free encyclopedia”.

No News is Good News

As a kid, my parents would sometimes take my brothers and me to a restaurant called Sir George’s Smorgasbord.  Sir George’s was one of those all-you-can-eat places, and in the 1960’s it cost you a mere $1.69 a plate!  I don’t remember the “royal buffet” being so kid-friendly (except for the fried dough balls for dessert) but that didn’t matter so much.  The idea you could assemble your own dinner from dozens of selections was a dream compared to some of mom’s mandated meals.

Sir George’s closed its doors in the late 1970’s, but I thought about the place the other night.  For years my wife and I used to watch a half-hour of local news on television – our before-bed catch-up on the happenings of the day.  I was always impressed with how many stories the newscasters crammed into thirty minutes; an almost breathless smorgasbord of headlines and reports.  Alas, the real-time information of mobile devices removed much of the appeal of the late-night news (except the weather – always an important topic here in Colorado).  But maybe the loss of appeal should be blamed on something else.  Something more troubling.

With the pandemic and protests of late, my wife and I tune into the news again.  We seek an encouraging stat or bit of research we’ve missed, or we yearn for a better angle on the justification of our country’s continuing unrest.  Whatever the reason, we find we’re tuning out the news almost as fast.  What used to be a buffet of international, national, and local news has changed into something else entirely: essentially a waste of our time.

I’m guessing news broadcasts look about the same in every American locale right now.  The lead story is an incident-based piece on racial injustice (i.e. Seattle’s CHOP), followed by something similar at the local level (i.e. a peaceful protest).  These stories are followed by a statistical update on COVID-19 (global, national, local), which leads to the latest state/city mandates and recommendations.

Click the stopwatch.  Fifteen minutes have already been consumed by protests and pandemic, leaving the other fifteen minutes for weather, sports, and everything else a viewer “needs to know”.  Actually, make that ten minutes.  Our news takes a break halfway through for commercials, then again just before wrapping things up.  Weather is only newsworthy if you live in a place where it changes daily.  Sports isn’t newsworthy at all, at least not right now.

You see where I’m going with this.  The late-night news is simply not “news” anymore.  Without taking anything away from the seriousness of the pandemic and the issues behind the myriad protests, neither topic is end-of-day compelling when you’ve already consumed a healthy dose of both from your phone and newsfeed.  You seek something else entirely late at night, at least to avoid EGO (eyes glazing over).  You seek something newsworthy.

The news lineup won’t change, of course.  Networks broadcast what they think you want to see and hear.  Or more accurately, they broadcast what they want you to see and hear.  Daily pandemic coverage is designed to elevate fear and maybe drive safer practices.  Daily protest coverage is designed to elevate the significance of the issues and maybe drive actual change.  But sorry; these topics are not the most newsworthy day-in and day-out.  They’re not “breaking news”.  Here’s breaking news: the other day we had a large brush fire just to the north of us, threatening our very homes and lives.  By my stopwatch, the news got to that story seventeen minutes after the hour.  Should’ve been the lead.

If the networks retitle these broadcasts something like “Pandemic and Protests Daily” at least I know what to expect.  I could set my DVR to record the show once a week and that’d be all the tuning-in I’d need.  Kind of like daytime soaps, where you can skip a whole week and then watch the next Monday’s episode to get caught up on all you missed.

Mark my words, the nightly news will soon lumber off like the dinosaurs, never to be seen again.  You might ask yourself: will its demise be attributed to the real-time pings of your mobile phone, or because the networks didn’t choose to acknowledge the vast buffet of topics right in front of them?

I say bring back Sir George’s.

True Colors

In the kitchen cabinet convenient to our countertop coffeemaker (I’m on a roll with the letter C today), we keep a couple of large mugs; souvenirs from the San Diego Zoo. Identical in size and shape, both mugs have images of animals on them. More importantly, one mug is light blue while the other is bright red. For this reason and no other, I place the blue mug at the front of the cabinet and the red mug further back. My preference is the blue one.

If these same mugs were in your kitchen cabinet, which would you choose?  What if I added a green mug and a purple mug – would your choice be just as clear?  It should be, since we all have favorite colors.  Unless we’re colorblind we concur when something is blue, or something is red.  We even agree when something blue is “pretty” (say, the summer sky) or something red is not (say, the heart of a forest fire).  But that’s just preference by association.  Favorite colors are part of our DNA.

I’ll take “green”

As far back as I can remember my favorite color is green.  I also like blue and purple, but if I only get a single Skittles make it green.  With board games, I choose the green pieces. With my wardrobe, I own several green shirts (but no red ones).  My wife and I once owned – one after the other – a green van, followed by a green sedan, followed by a green mini-van; even though the more popular vehicle colors are white, silver, black, and dark grey.  It may be no coincidence the colors of my alma mater are blue, gold… and green.

Hello, Marilyn!

Don’t let the numbers influence your choice but 35% of Americans prefer blue while 16% prefer green, 10% purple, and 9% red.  Orange, yellow, and brown sit together at the back of the bus.  Also, gentlemen may prefer blondes, but gentlemen definitely prefer blondes in red.  To heterosexual men at least, women in red draw more romantic attention than any other color.

Infants show a preference for color as early as twelve weeks old.  That’s hardly an age where you associate colors with material things.  Toddlers show a preference for pink and blue regardless of sex (and cool colors over warm), but choose yellow over both of them – perhaps owing to association with the sun, flowers, and other “happy” things.

Here’s where favorite colors get interesting.  At five years of age you begin to associate colors with more than just “things”.  You associate with feelings and states of mind as well.  Consider the table above.  My preference for green suggests a good/bad combination of traits.  Immodestly I like to think I have good taste.  Unquestionably I put a premium on my health.  Envy?  Sure, every now and then.  Eco-friendly?  Nope, not really.

Red and blue make for better arguments.  The “lust”, “power”, and “speed” associated with red explain why it’s the color of choice for sports cars, and why red uniforms statistically improve performance in certain sports (think Tiger Woods).  All five blue traits explain why the color is so prevalent in the American workplace (and primary in the logos of standard brands like Ford, Facebook, and IBM).  Even the traits of violet/purple make sense: the color most associated with royalty.

The Rose of Temperaments

Our desire to interpret the meaning of favorite colors has been around a long time.  The Rose of Temperaments is a wheel-like image from the late eighteenth century, matching colors to character traits and occupations.  See what your color says about you.  If green goes to my very soul, the rose is strikingly accurate.  I can make a case for every trait in the list of phlegmatic. My tendencies are also more introverted than extroverted.  The rose gives me reasons for envying red, yellow, or blue (and reasons for not), but I can’t deny it: I am literally defined by my favorite color.

Speaking of the basic colors, we also favor color names. Mother Nature’s rainbow just doesn’t do it anymore.  In a recent remodel project my wife and I chose the paint color “Cocoa Whip” over “Havana Coffee” and “Wild Truffle”; when in fact we were simply choosing a shade of brown.  In product tests, participants shown swatches of the same color consistently preferred the one with the most elegant name.

Closing comment on my favorite color green.  You do know what they say about green M&M’s, don’t you? The aphrodisiacal effects (urban legend) are explained by the color’s association with fertility.  However, the better story comes from 1976, when the FDA banned the chemical “red dye #2” and red M&M’s temporarily departed the production line.  Rumor had it the reds were the real aphrodisiacs, employees were pocketing them straight from the line, and the whole red dye #2 story was a cover-up.  Red, green, whatever the color; they all taste good to me.  Even the brown ones, which testers swear taste more like chocolate than any other color.

Some content sourced from Wikipedia, “the free encyclopedia”, and Snopes.com.

Whistle Work

Last weekend my wife and I drove north a couple hours to visit our granddaughters.  The last time we saw them was in the pre-pandemic days of yesteryear.  We spent most of Saturday afternoon in the backyard playing little-kid games in the makeshift pool and breaking out a plastic Tee-Ball set.  Later on after a barbeque, it was time to clean up the toys.  My son and his wife promptly requested the “The Clean Up Song” from Alexa, and my granddaughter hopped to it.  Watching her I caught myself thinking, can’t I help with the clean up too?

Google The Clean Up Song and you’ll find several dozen versions to choose from.  Cleaning-to-music for kids has been around a little while now.  I wish we’d used this approach more often when our own children were little.  It’s a song!  It’s a game!  It’s almost whistling while you work.

For me, household chores morphed to something more therapeutic as the kids grew up and out of the house.  Taking out the trash became extra steps towards my ten thousand (we have a long driveway).  Washing dishes became a mini-spa of warm water and soap bubbles.  Making the bed and arranging its pillows channeled my inner Marie Kondo.  Folding clothes was how to avoid lazing on the couch while watching TV.  (On that note, an ironing board should be called a “clothes-folding board”, if you go by my folding minutes (100%) vs. ironing minutes (0%).

Lest you think me compulsive, a recent Wall Street Journal study comes to my rescue.  During these stay-at-home times – locked-down residents find similar stress relief in housework.  Washing windows allows the slow, deliberate wax-on-wax-off zen of “The Karate Kid”.  Cleaning countertops tempts flowing dance, like Julia Stiles in the diner in “The Prince and Me”.  Ironing doubles as light weightlifting. And vacuuming?  Nah, I got nothing there.  Vacuuming’s still just a chore.

The lovely Ms. Stiles and her diner dance

Headspace

Headspace, a software company focused on meditation and better sleep, includes housecleaning exercises on its app.  They recommend “quiet housework in dim lighting” just before bed (but then how do you see what you’re cleaning?) They want you to sweep the floor and wipe the counter in smooth, restorative motions.  Laugh all you want but the use of their “cleaning-related content” is up 20% since mid-March.

Household products are trending the same way.  Swiffer wants you to mop with “a clean home and a clear mind” and suggests a facial treatment while you’re at it.  They switch “clean the counter” to “give your surfaces a little TLC” (as if your surfaces are close friends).  Proctor & Gamble fortifies its “Gain” laundry detergent with essential oils like lavender and eucalyptus, touted for their calming effects. “Clear Your Mind with a Cooling Clean!  A Soothing Scent with a Mindful Twist!”

Call me one-in-five (not compulsive) because P&G research claims 20% of us clean to relax or reduce stress.  Sure, but we also clean to clean.

I never thought about laundry this way but the Journal article likens clothes-cleaning to problem-solving (which we guys are all about).  Sort the clothes, dose the detergent/softener, fold according to best-fit in drawers, and then put everything away.  It’s a process, and it’s a new puzzle every time.

To take it one step more spiritual, household chores are considered seva – a form of selfless-service.  Says one yogi about dirty dishes, “You’re reminding yourself you’re washing for the divine grace that flows through your husband, your wife, your children, or your parents.”  Whoa now.  Me, I’m just washing dishes.

I’ve neglected to mention another household chore: cleaning bathrooms.  It can be “healing” sponging the porcelain to a sparkling-white shine, conducting the bowl brush in large, lazy circles, or returning to nature in the gentle flow of the sink (waterfall) or toilet (whirlpool).  No, no, NO.  I don’t do bathrooms.  Not even if you ask Alexa to play “The Clean Up Song”.

Some content sourced from the 5/27/2020 Wall Street Journal article, “Sick of Cleaning?  Turn It Into Meditation”.

Not-So-Fast Food

If you’re like me, you’re prepping meals at home more often than you used to.  Your grocery lists are electronic or paper instead of in your head.  You may even be meal-planning and on your way to becoming America’s next gourmet chef.  But no matter the approach eventually you succumb to food out instead of food in.  “Taking away” meals these days means navigating an app, a website, a drive-thru, a phone call, or for the really daring, an unscheduled appearance at the front doors.  You never know which approach works until you try a couple.  Sometimes you simply give up.

Case in point.  Last Friday we took my wife’s truck for a service – scheduled just after sun-up. Leaving the house so early meant breakfast would be out instead of in.  My first thought?  McDonald’s.  An Egg McMuffin is still a pretty good on-the-go breakfast, and navigating McDonald’s hasn’t changed (drive thru, pay at the window, drive away, enjoy).  I also admit to a soft spot for the Golden Arches because I worked there in high school.

My wife had other ideas.  Since a breakfast sandwich was the order of the day she wanted Einstein Brothers Bagels, and with good reason.  Einstein’s offers a choice of five “classic” breakfast sandwiches and another seven “signature” specials: twelve different spins on bagels and eggs.  While Egg McMuffins are assembled from just four mass-produced ingredients, Einstein’s creations are made-to-order adventures with options like chorizo, avocado, spinach, and mushrooms.  If the choice is Einstein’s or McDonald’s it’s a no-brainer.  Except now.

“Save time?” I beg to differ.

Not knowing Einstein’s take-away approach during COVID, I parked in front of the restaurant while my wife went inside to place the order.  Nope.  Einstein’s allows two options: DoorDash or order from the app.  Well blast my bagels – DoorDash doesn’t even deliver to our neighborhood so it was either the app or go hungry.  Fine.  A quick download and I went in search of the “Order” button.  Nope.  Einstein’s wants an account first – phone number, email, birthday, credit card, and so on.  Fine.  At last we assembled our on-line order and I went in search of the “Pay” button.  Nope.  Einstein’s makes you bank a minimum balance first (and welcome to “Shmear Society Rewards”).  Really?  A cash reserve for a breakfast sandwich?  Once and for all, nope.  I X’d out of the app, deleted it from my phone, and left a skid mark or two as I accelerated away.

“McDelivery?” Not necessary.

McDonald’s was also on the way home, a couple miles up the road.  We didn’t have their app either but so what?  Order at the drive-thru, pay at the window, drive away with an Egg McMuffin, enjoy.  We even splurged on hash browns (and an order of breakfast sausage for the dog).  A McDonald’s breakfast for two people and a pet costs far less than a similar order at Einstein’s.  Was my Egg McMuffin forgettable?  Yes.  Did I consume my sandwich within minutes of leaving the restaurant?  Yes (today’s Egg McMuffin is smaller than your palm).  Did I wish I’d had a custom-made Einstein’s instead?  Of course.  But not if I must jump through a bunch of electronic hoops to get one.

I want to support restaurants through the COVID pandemic; I really do.  Our favorite Mexican place has nothing electronic, so you just place a phone order and take-away fifteen minutes later.  Our favorite coffeehouse is a converted bank, so it’s drive-thru, pay, and go, lickety-split.  That’s all I’m asking for: simple process, no hoops.

Einstein’s theory of relativity assumes accelerated motion (say, a car pulling away from a restaurant with an order of food).  Einstein’s Bagels requires decelerated motion (say, the unanticipated time to download, setup, and bank-load their app).  Take your pick: Einstein’s approach or Einstein Brothers’ approach?  For me, it’s Albert’s way every time.

(Not) Paying the Piper

One player, many pipes

Our church is weighing creative approaches to conducting in-person services next month. Pastor Bob sent out a survey recently asking we-the-congregation to consider options like outdoor church, weekday church, and evening church – all in the name of social distancing.  We’ll also be shaking up the service “touchpoints”, like sharing the peace, passing the (offering) plate, and partaking in communion. The Big Guy doesn’t care about the where’s, when’s, and how’s, of course – just that we have church.  On the other hand, He (She?) might have something to say about the music. After all, how does a church organ sound after a three-month absence from tuning?

It’s bad enough our congregation is gloriously inharmonious when we bellow out the hymns (no choir of angels are we), but add in a fully discordant church organ and you have a complete mess. Organs need tuning like the human back needs a chiropractor: maintenance is key. When dust accumulates and seasons change, organ pipes sound noticeably different than they’re supposed to (hence the term “off-key”).  Imagine the pitch-perfect tones of a bass saxophone, but instead you get more of a sour wail.  That’s an organ pipe sans “tune-up”.

Every one needs tuning

Tuning organ pipes is serious business and can run thousands of dollars per visit.  Consider, the biggest organs have as many as 25,000 pipes.  The booming bass pipes can be thirty feet long and two feet in diameter, while the little pixie sopranos look more like metal soda straws. Each pipe must be individually tested and tuned no matter how big or small.  Tuner A presses a key on the (up to four) keyboards down below, while Tuner B adjusts the pitch of the pipe up above (sometimes on a ladder, sometimes on a suspended platform).  It’s hours and hours of monotonous – and in the case of cathedrals, death-defying work, one demanding pipe at a time.  Better love what you do.

Here’s another reason organ tuners deserve hazard pay.  Imagine you’re suspended hundreds of feet above the sanctuary floor on a swaying rope-suspended platform (I’m already saying “no”), virtually floating like the angels, and as you reach over to adjust the pitch of a mid-sized pipe, bats fly out.  Yep, that’s the kind of critters tuners encounter when an organ wants for too long (or a single pipe sounds suspiciously out-of-tune).  Squirrels even make their homes in the pipes – though don’t ask me how they don’t go plummeting to their death the moment a note is blasted from the keyboard.  Maybe they’re flying squirrels?

The view from above

In the land of COVID-19 there are no organ tuners (or very few).  Those Peter Pipers are being denied access to their church-bound “patients” because a) COVID may reside on a surface like, say, a keyboard, and b) no congregation means no offering plate means precious few payments to the Piper.  So what do stay-at-home tuners do instead?  Why, they tune their pianos of course!  Then they play those pianos hours on end.  We may come out of COVID with a whole new genre of classical music called “tuner tunes”.

Talk about a sprint from feast to famine.  An organ tuner’s busiest weeks are those leading up to Easter, often requiring extra staff and longer hours.  COVID downpoured on that parade.  Demand for pre-Easter tuning disappeared faster than Mr. Bunny himself.  In the case of one tuner – profiled in the Wall Street Journal – 100 contracts withered to less than a dozen inside of two weeks.  He furloughed his entire workforce, worried instead over simply paying the rent on his shop.

One day soon, we faithful will walk away from our laptops and wander back into church sanctuaries instead.  We’ll spread out over more services.  We’ll wave hands instead of shake hands.  We’ll drop the offering into the plate from a “safe height”.  We’ll bypass communion servers and help ourselves to the bread and wine instead.  The organist will play and the congregation will sing; both noticeably off-key.  And when that happens give a nod to the organ tuners, who will someday get the pipes pitch-perfect again. 

Just hope they don’t need an exterminator as well.

Some content sourced from the 3/25/2020 Wall Street Journal article, “As Coronavirus Shutters Churches, an Organ Whisperer Changes Key”, and Wikipedia, “the free encyclopedia”.