Category Archives: running

exhilarating

Imagine a jog on a quiet trail that wanders through the forest.  Nothing but gentle breezes and sunlight filtering through the trees.  All you can hear are birds in the distance.  Your own little slice of heaven.  Except you’re not breathing very well.  In … Continue reading

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consonance

I belong to a fitness club; one of those national brands where the facility is many floors and many rooms.  It’s so big you sometimes feel like you’ll get lost. For the most part I stick to the cardio area … Continue reading

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