Hello, I’m Veronica
The sky is not completely dark at night. Were the sky absolutely dark, one would not be able to see the silhouette of an object against the sky.
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Coup de Grâce
On my green and pristine back lawn, a solitary fallen leaf lies captive among the blades, a sure sign of the coming fall. A summer lengthened by oppressive heat is mercifully at its end. Fellow bloggers eagerly write about crisp mornings, cool nights, and college football games. But here’s a better nod to the upcoming season, a beckoning more sublime than anything “pumpkin spice”. Have a listen to Antonio Vivaldi’s violin concerto “Autumn”, from his best-known work, “The Four Seasons”.
Sure, I could bore you with the details of a classical composition written over four hundred years ago. “The Four Seasons” was cutting edge for its time because the music reflected real-life events: singing birds (“Spring”), soft breezes (“Summer”), and icy paths (“Winter”). But today’s post is not really about “Autumn” and its drunken dancers. It’s about the performance of the piece by Frederieke Saeijs.

Ms. Saeijs I’d never heard of Frederieke Saeijs before I watched the eleven minutes of her violin solo in the video above but I must confess, I’m absolutely smitten. Frederieke (pronounced exactly like it reads, unlike her last name), is Dutch by birth but worldly in every other respect, including her education, performances, and teaching. Her list of accomplishments and awards suggests there is nothing further she can achieve with her instrument… and she’s only forty-two.
But I digress (and can you blame me after seeing her photo?) Let’s get back to this performance of “Autumn”. Here is what I found so captivating. First, Frederieke’s eyes and her movements with her violin are unabashedly expressive as she plays, clearly one with the music. She is a picture of grace with her slender frame, elegant hairstyle, and striking purple gown. In other words, you could watch this video on mute and still be impressed. But please don’t. You need to hear the music, even just a few minutes of it. I admit to distraction by some other things on my computer screen yet I kept coming back to this performance until I’d completed all eleven minutes.
If I haven’t yet persuaded you to spend a few minutes with Frederieke, consider this. She plays the entire piece from memory (which, in ‘Autumn’s more furious moments, is mind-boggling). Also, her performance – as well as those of the smallish orchestra around her – is captured from a dozen different angles. This was a busy production, both in front of and behind the camera.I kept waiting for something – anything – to bring this performance back to earth so I could describe it as less than perfect. Except for a cough in the audience minutes from the end, I don’t see how the concerto could’ve been purer. Seriously, have you ever wondered how a soloist of this caliber avoids a sneeze or a cough, or even slips a little on her high heels? Perhaps this explains why Frederieke is a world-class violinist and I am not.
Finally, if you made it to the end of this performance like I did, you’ll find it interesting the video concluded before the audience applause (and standing ovation, no doubt). I say “good call” to whoever posted the video. The silent fade-to-black conclusion only makes the performance more powerful.

Mr. Vivaldi A coup de grâce is defined as “a decisive blow”, and further, “one delivered mercifully to end suffering”. I love the double meaning here. The season of autumn delivers a merciful end to the suffering of a hot summer. More to today’s topic, Ms. Saeijs’ violin performance speaks of force and grace as one. In other words, she offers you a most sublime welcome to fall.
The poem which inspired Vivaldi’s “Autumn” concerto includes the line, “… And (by) the season that invites so many, many…” After watching today’s video I feel very much invited. I suggest you raise a glass of hot cider to the calm of fall. While you’re at it, give thanks for the breathtaking talent of Frederieke Saeijs.Some content sourced from Wikipedia, “the free encyclopedia”.
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Do YOU Know the Muffin Man?
I have a hodgepodge of baked goods on the kitchen counter right now. A loaf of sourdough sliced and ready for sandwiches. Brioche buns to cradle the bratwurst I barbecued over the weekend. Angel food cake for dessert topped with berries and whipped cream. And tortillas (which, okay, are “fried goods”) by the bagful. But we’re not done here. There’s one more option, one where my starchy carb willpower goes flying out the window. English muffins.
Who among us doesn’t love a warm, toasty English muffin? The little round breakfast breads give us so many reasons to choose them. They’re delicious, whether with butter, jam, or as an ingredient in Eggs Benedict. They’re satisfyingly circular. They’re usually fork-split so they break apart easy for the toaster. You feel like you get two-for-one instead of a single piece of boring toast. And as if to boast of their popularity, McDonald’s bakes millions of them into their Egg McMuffins.
Here’s another appeal of English muffins. They have all those nooks and crannies to secure the melted butter. You’re familiar with the term “nooks and crannies” (I know you are). It’s the primary descriptor in Thomas’ English Muffins advertisements. But you probably don’t know the backstory. Thomas – as in Samuel Bath Thomas – created the “American” English muffin in 1880, after moving to the United States from England. He brought with him a griddle-baking process for the muffins, which results in the signature crunchy outside and soft inside. 140 years later, I’m hard-pressed to come up with another manufacturer of English Muffins. Okay, maybe Bays. That’s it.Ironically, English muffins are a more popular breakfast item in North America, Australia, and New Zealand than in England. But you can’t just call them “muffins”, at least not in America. Muffins (coming from the German muffen for “little cake”) refer to blueberry or corn or some other muffin with a more specific taste than the sourdough of English. Not sure about you, but my consumption of English muffins to blueberry or corn is probably 100:1.

Eggs Benedict You think you “know the muffin man”, but I’ll bet you’re just singing the children’s song (and you’re welcome for getting it stuck in your head). There really were muffin men, you see, way back in the mid-1800’s. They’d walk the streets selling their fresh-baked muffins, ringing bells like an ice cream truck. In Britain there used to be so many muffin men ring-ring-a-ringing, Parliament passed a law to ban the bells. But people still bought their fresh-baked muffins (at least until houses started getting this new invention called a “stove”).
When Mr. Thomas first sold his muffins in America he called them toaster crumpets, described as a “more elegant alternative to toast” to appeal to finer hotels. Over time he changed the description to “English muffins” to better serve the masses. The company bearing his name has been making them ever since, and the griddle-baking approach is the secret to all those nooks and crannies.

Crumpets, aka “English muffin imposters” While we’re on the subject, let’s settle the debate on crumpets (and scones, for that matter) vs. English muffins. Crumpets look like English muffins. They’re about the same size. But that’s where the similarities end. Crumpets are only cooked on one side. They have a milder taste. And there’s a good explanation for the popularity of English muffins over crumpets in America. Muffins go better with coffee, which Americans drink a lot more of than tea. Can’t tell you when I’ve ever seen someone having a crumpet with their coffee.
“The Muffin Man” song includes the lyric, “… who lives on Drury Lane?” Turns out, Drury Lane is a real street; a thoroughfare bordering Covent Garden in London. But I prefer to think the Muffin Man lives right here on my street. The Muffin Man is me, because not a week goes by where I don’t include the English rounds in my breakfast.Some content sourced from Wikipedia, “the free encyclopedia”.
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Five High
Last Thursday, my brothers and I took an overnight train from Northern California to Northern Oregon as part of an every-other-year reunion. The trip, which would take eleven hours if you drove from San Jose to Portland instead, took twice that long on the Amtrak Coast Starlight. But the meals come with the ride and everyone gets a bed and a hot shower, so it’s a cozy way to watch the world go by. In hindsight, for all the time sitting and staring out the window, we could’ve been stacking M&M’s. Just five of the colorful candies one atop the other would’ve landed my brothers and me in the Guinness Book of World Records.
Sounds easy, doesn’t it? Buy a bag of plain M&M’s (you’ll have zero chance with the peanut variety), count out five, and let the stacking commence. You’ll get to a tower of two quickly. You’ll get three one atop the other with time and patience. But that’s the proverbial end of the line, my friends. You won’t make it to four. If you did, you’d join the two co-holders of the former world record. Last January, Will Cutbill, a twenty-something British engineer, pushed the record to a stack of five.
The “original” M&M’s The history of M&M’s suggests it’s only appropriate a Brit broke the stacking record. M&M’s were copied (and somehow uniquely patented) from British-made Smarties, the first candy where a hard-shelled coating protected the chocolate inside from melting. Here’s another interesting M&M’s factoid. The first “M” is for Forrest Mars, Sr., the founder of the Mars candy company. The second “M”? Bruce Murrie, the son of the president of Hershey’s Chocolate. No, the companies didn’t join forces to create M&M’s. During the wartime years of the 1940’s Hershey had a monopoly on rationed chocolate so Mars was forced to use them as their supplier. Today, M&M’s have evolved to a “fully Mars” product.
It’s safe to say Will Cutbill wouldn’t have broken the M&M’s stacking record without the pandemic. He was in the middle of the UK’s third lockdown earlier this year when he pondered a lifelong dream of getting into the Guinness book. He also had a bag of M&M’s in his hand at the time. Practice led to more practice, and as you’ll see in the video here, the record-breaking moment came as a happy, unexpected surprise.

Marawa Ibrahim – Most hula hoops spun simultaneously Maybe you’re thinking what I’m thinking. Why can’t one of us become a world record holder as well? As I type, I’m munching on Triscuit wheat crackers. I just built a stack of five on my desk. What if I went to the store and bought several more boxes, then stacked all those crackers to the ceiling of my double-height living room? Wouldn’t I and my Triscuits join the Guinness book as well?

Eliud Kipchoge – Fastest marathon Not so fast, record-setting wannabes. As you should expect, Guinness has a tried-and-true process, not only to establish world records but to decide if they’re worth pursuing. You must submit a formal application (even if attempting to break an existing world record). Your attempt must be deemed ethical (ex. no killing of animals). Your attempt mustn’t be harmful to the participant (ex. excessive consumption of alcohol). Your record must be deemed environmentally friendly. Finally, Guinness must approve the process by which your record will be adjudicated (which in Cutbill’s case included a video instead of an in-person judge). Oh, and unless you’re willing to contribute several thousand dollars to speed things up, plan on a year or more to complete the process.

Mya-Rose Craig – Most northerly climate protest Now you know why the Guinness book hasn’t grown to a ridiculous number of pages and entries. The content is regularly reviewed against cultural, societal, and environmental standards. Records even slightly in question are removed. For example, Guinness used to list the “largest fish on record” of a given species. Then people started overfeeding fish just to break the record. Guinness realized this kind of manipulation was not only cruel but potentially a source of litigation, so they removed the entries.
This quick dive into the pool of Guinness World Records has me thinking my brothers and I made the right choice in not challenging the M&M’s stacking record. We’d be better off drinking a Guinness than breaking one of their world records (yes, the beer and the book come from the same family). Besides, how would we stack five M&M’s on a rocking, rolling passenger train anyway? Nope, not interested in breaking world records today. But if you don’t mind, I’ll get back to stacking my Triscuits now.Some content sourced from CNN Business video, “Good luck breaking this deceptively tough world record”, the Guinness World Records website, and Wikipedia, “the free encyclopedia”.
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Shelf Life
The rural neighborhood I live in hosts a Nextdoor electronic newsletter, allowing residents to post online for all sorts of reasons. (Loose animals are a frequent topic.) Today, however, one thoughtful neighbor said to look beyond first responders and hospital staff for a moment and acknowledge other workers deserving of the spotlight: grocery store employees. Talk about people we take for granted. After all, they’re keeping an eye on 20,000 different products on the shelves of the average U.S. supermarket.
I had to double-check that number to believe what I was reading. Nielsen, the research and ratings firm not only confirmed the number but said U.S. grocery stores experienced a 4.5% decline in 2020 (so more like 18,000 products). Shouldn’t surprise us, especially with global supply chain interruptions. And it’s easy to remember the most popular products missing in action. Bath tissue, cleaning wipes, and canned soup, for example. Others however, you probably didn’t notice. Bumble Bee, the tuna maker, reduced its product count from 300 to 225. Progresso Soup (a personal favorite), dropped its canned choices from 90 to 50.
Now, guess what? Bumble Bee is not only back to its 300 products but adding new ones regularly. Progresso is back to its ninety soups and doing the same thing. So much for the “death of variety”, huh? And speaking of variety, did I say ninety soups from a single manufacturer? I’d be lucky if I could name twenty-five (“tomato”, “chicken noodle”, “clam chowder”, uh, uh…) No wonder soup gets so much real estate on supermarket shelves.J.M. Smucker is taking a similar tack. They make a dozen varieties of peanut butter and two dozen more of jelly but last year you had to go without “Simply Jif”, “Reduced Fat”, and “Omega 3” versions of both. Today, not only are their PB&J’s back but Smucker has introduced “Jif Natural Squeeze” and a smaller snack version of their popular “Uncrustables” frozen sandwiches. It’s as if the pandemic was a small speed bump en route to ever-increasing variety.
Post Grape-Nuts cereal (which earned solo attention from me in “Ever Eat a Pine Tree?“) disappeared entirely in 2020. For a while there you couldn’t find any version of the tooth-shattering cereal on the shelves. But now the gravel is back, and Post is making a bold move to “apologize” for last year’s inconvenience. If you paid $10 or more for a box of Grape-Nuts from November 2020 to March 2021, Post will issue a partial refund for the “unreasonable” portion of the cost. You need your receipt, of course. Clever marketing there. How many people keep their grocery store receipts from six months ago?Speaking of bold moves, here’s one I think we should sustain; a sort of pandemic silver lining. At many hotels “housekeeping” has been reduced to the time between stays instead of every day. My wife and I recently spent four nights in a Marriott hotel and at no time did housekeeping enter our room. Instead, we gathered up dirty towels and exchanged for new ones at the front desk. We emptied our own trash. We made the mini soap/shampoo/conditioner bottles last. It was hardly an inconvenience. It was also nice to know our room was undisturbed the entire time.
Similarly, dropping grocery store product totals from 20,000 to 18,000 was subtly a good thing. We were forced to simplify our pantries and go more back-to-basics. We cooked more. We ate more whole foods (instead of fast foods). Let’s hope those habits remain, even while consumer goods manufacturers crank out ever-more variety.
There’s a newish bad habit driving grocery store shelf life however; one bound to stay a while. The percentage of snack/junk foods you’ll find is higher than pre-pandemic days. Why? Because working from home drives the demand. Accordingly, you’ll find 10.9% more salty snacks on the shelves, 11.5% more energy drinks (including PepsiCo’s caffeine-laden Mountain Dew Rise), and 14.8% more pastry items. And (most disturbingly), you’ll find 79.2% more pre-mixed cocktails. Whoa now. Somebody might want to post on Nextdoor for the invention of a web-based sobriety test. They’ll make a fortune.Some content sourced from the CNN Business article, “These foods disappeared from grocery stores last year…”, the CNN Business article, “The Grape-Nuts shortage is over…”, and Wikipedia, “the free encyclopedia”.
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Bl-ess-ed Island
I’ve always liked Southwest Airlines’ slogan. “Wanna Get Away?” Their first television commercials featured people having bad days – then up pops the Southwest phrase in big, bold letters. It wasn’t so much where you wanted to go, just that you wanted to go. So today I have Southwest on the brain, not only because I “wanna get away” (and don’t we all?) but because I know precisely where. Take me to the Julian Alps in northwest Slovenia, please. There you’ll find a tiny fairyland oasis known as Lake Bled.
Let me tease you with a photo. Here, you’re standing on a steep vista known as Little Osojnica Hill. Lake Bled’s emerald green waters are a squarish mile of blended glacial melt and hot springs. And those mountains in the distance? You’re looking at Austria and its Alps. The country and its majestic peaks are less than ten miles from Slovenia and Lake Bled.But forget about the surroundings for a moment because it’s Lake Bled I really want to talk about. Here’s how you get there. From Frankfurt, Germany, catch a 75-minute flight (KLM or Lufthansa, not Southwest) to Slovenia’s capital city of Ljubljana. Instead of spending time trying to pronounce “Ljubljana”, make your way to the city train station. Travel thirty miles northwest on the rails and step off at the Lesce-Bled station. Congrats! You’re only a two-mile walk from Lake Bled.
Now for the best part. You’re not only going to Lake Bled; you’re going to the island in the middle. Bled Island may be the most picturesque islet I’ve ever seen. It’s perfectly surrounded by the lake. It’s lush with trees. But best of all, Bled Island hosts a soaring 17th-century pilgrimage church. It’s like a miniature Mont-Saint-Michel, only it’s not in France and you have to climb a wide stairway to get to the church doors. Brace yourself; we’re talking ninety-nine steps on that stairway. But you’re not gonna come all this way and not see the church, right?
Earlier I told you Lake Bled is like something out of a fairy tale. Here’s another reason why. The only way to get from the lakeshore to the island is on a pletna. What’s a pletna? A wooden, flat-bottomed boat, seating a dozen or so and powered by a very-much-in-shape Slovenian oarsman. He stands in the back like a Venetian gondolier, using his two oars to propel the boat slowly across the pristine waters. Doesn’t it just add to the image? Better than muddying up things with something motorized.
Bled Castle If Lake Bled and its islet aren’t enough to get you booking flights, how about a couple more temptations? High above the lakeshore stands the oldest medieval castle in all of Slovenia. Drawbridge, moat, courtyards, towers; Bled Castle has everything you’d expect in an 11th-century fortification. Must be worth the price of admission because it’s one of the most visited attractions in the entire country.

Yum! Maybe you’re not into castles. How about a plate of Chantilly cream pastries instead? The cremeschnitte is the region’s culinary specialty. The pastry is so highly regarded, the Slovenian government designated it a “protected dish” in 2016. An annual festival celebrates nothing but the dessert. Over the last sixty years, a hotel near Lake Bled has baked over sixty million of them. That’s what I’d call a recipe refined to perfection.
In a recent post I mentioned my daughter is getting married next year. For my future son-in-law’s sake, I’m glad she didn’t choose the church on Bled Island. Local tradition says it’s good luck for the groom to carry the bride up the stone steps before ringing the church bell and making a wish. Up ninety-nine steps? The groom better be as strong as a pletna oarsman if he’s going to make that kind of climb.
Photos are nice but videos are the real clincher. Spend a couple of minutes with the following YouTube tour. I guarantee you’ll “wanna get away” to Bled Island, and soon.
Some content sourced from Wikipedia, “the free encyclopedia”.

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The sky is not completely dark at night. Were the sky absolutely dark, one would not be able to see the silhouette of an object against the sky.
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